Dieli Heredia
Voice of a Solar Humanity · Chef · Educator · Engineer · Kundalini Yoga teacher
Based in Atenas, Costa Rica
Dieli Heredia created Reconnective Solar Eating and founded imenü, a Solar Nutrition project that brings together food, body, awareness and connection with nature.
She has devoted much of her path to exploring how we learn, how we inhabit the body and how we can recover our natural ability to feel, listen and transform.
Today she brings all these paths into one vision: science, nutrition, body, education and awareness.
As the Voice of a Solar Humanity, she guides processes of reconnection with the body and nature, and shares tools to remember that nourishing ourselves is not only a biological act, but also a way of relating to life.
Today she lives in Atenas, Costa Rica, and develops the School of Science for a Solar Humanity, where she creates experiences, teachings and spaces of transformation for young people and adults. She guides private, one-to-one Detox and nutrition processes.
Training and experience
- Education
- Engineer with a Master's in Higher Education, trained and experienced in neuroscience applied to the education of children, young people and adults.
- Kundalini Yoga
- Certified teacher with more than 16 years of experience in movement, breathwork, meditation and body awareness.
- Kitchen
- Chef and creator of culinary experiences based on plant-based, living, natural and mindful food.
Her purpose is simple:
Remember, re-educate and regenerate.
Return to the body. Reconnect with the Earth. Remember our light.
Let's talk (opens WhatsApp)Reconnective Solar Eating
Sun · Earth · food · body · pleasure · awareness
It is a way of understanding food through the relationship between the Sun, the Earth, the body, pleasure and awareness. It is recovering the pleasure of eating: nourishing ourselves in a delicious, natural and conscious way, with local, seasonal ingredients and a mostly plant-based diet.
It is also learning to listen to the body and to recognize what can support or disturb our experience of eating.
Explore the Reconnective Detox
From understanding to lived experience
It is not about accumulating knowledge. It is about living and knowing from feeling, not from the intellect.
Every experience follows the same method:
- UnderstandRecognize how what we live works.
- ObserveListen to our habits, thoughts and sensations.
- ExperienceOpen ourselves to new ways of feeling and learning.
- IntegrateMake sense of what we lived and recognize what we need to change.
- EmbodyBring what we learned into the way we live.
My intention is to walk with you as you recover your relationship with yourself, with the Earth and with the intelligence of life.
Maybe you don't need to do more.
Maybe you need to stop, listen and discover another way of inhabiting who you already are.
Choose your experience. Let's go back to the heart.