Humanidad Solar · School of Science for a Solar Humanity

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Solar Human · Back to the Heart

Training · 3 months

Are you ready to stop repeating the same patterns and start living with more inner freedom?

$450 USD~~$680 USD~~

Promotional price until December 22, 2026.

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Reconnective Detox

Personal guidance · Online

Do you want to learn to nourish yourself more consciously and build habits that support your well-being?

$399 USD~~$500 USD~~

Preferential price. It does not replace medical care.

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Solar Community

Solar practices in everyday life

We are never alone when we recognize that what happens to one of us happens to all of us.

Get to know the community and its subscription options.

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Workshop: Back to the Heart

Experiential workshop · 3 hours

Do you spend your life attending to everyone, yet struggle to find time to listen to yourself?

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Solar Tamaleada

Culinary experience · Costa Rica

December 5, 2026

What if cooking and eating became a way to reconnect with our roots and with nature?

₡47,000

Announced capacity: 9 spots.

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Reconnective Detox Retreat

In-person retreat · Costa Rica

March 20 – 28, 2027

Give yourself a pause from routine to listen to yourself again.

Coming soon: venue, program and price.

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Release your anxiety · Return to your inner home

One-to-one sessions

One-to-one sessions to explore what you are going through and to cultivate resources of presence, breath and self-knowledge in a respectful space of support.

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Solar and Lunar Breathwork

Mondays · In person in Atenas

A practice space to observe your breath, cultivate presence and recognize your personal rhythms.

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Free Movement and Stillness

Fridays · In person in Atenas and online

A practice to explore free movement, body expression and stillness, respecting each person's possibilities.

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Humanidad Solar · School of Science for a Solar Humanity

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Who walks with you

Dieli Heredia

Voice of a Solar Humanity · Chef · Educator · Engineer · Kundalini Yoga teacher

Based in Atenas, Costa Rica

Creator of Reconnective Solar Eating and founder of imenü
Engineer with a Master's in Higher Education
Certified Kundalini Yoga teacher with more than 16 years of experience
Chef and creator of culinary experiences with plant-based, living, mindful food

Remember, re-educate and regenerate.

Meet Dieli

Maybe you don't need to do more.

Maybe you need to stop, listen and discover another way of inhabiting who you already are.

Choose your experience. Let's go back to the heart.

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Latest from the blog

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BreathOctober 17, 2026
Respirar al amanecer: cinco minutos para volver a ti
Una práctica sencilla de respiración consciente para empezar el día junto al sol. No hace falta experiencia, solo cinco minutos y ganas de recordar.

Humanidad Solar · School of Science for a Solar Humanity

Solar Human · Back to the Heart

Reconnective Detox

Solar Community

Workshop: Back to the Heart

Solar Tamaleada

Reconnective Detox Retreat

Release your anxiety · Return to your inner home

Solar and Lunar Breathwork

Free Movement and Stillness

Humanidad Solar · School of Science for a Solar Humanity